Water | 60.96g |
Energy | 190.0kcal |
Energy | 795.0kJ |
Protein | 31.71g |
Total lipid (fat) | 7.02g |
Ash | 1.38g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 3.36mg |
Magnesium, Mg | 27.0mg |
Phosphorus, P | 234.0mg |
Potassium, K | 360.0mg |
Sodium, Na | 63.0mg |
Zinc, Zn | 9.53mg |
Copper, Cu | 0.118mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 37.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.265mg |
Niacin | 4.405mg |
Pantothenic acid | 0.81mg |
Vitamin B-6 | 0.59mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 101.8mg |
Betaine | 10.5mg |
Vitamin B-12 | 3.41??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 7.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 2.239g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.136g |
16:0 | 1.254g |
17:0 | 0.069g |
18:0 | 0.77g |
20:0 | 0.0g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 2.731g |
14:1 | 0.031g |
16:1 undifferentiated | 0.187g |
17:1 | 0.054g |
18:1 undifferentiated | 2.461g |
18:1 c | 2.176g |
18:1 t | 0.285g |
18:1-11t (18:1t n-7) | 0.204g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.48g |
18:2 undifferentiated | 0.392g |
18:2 n-6 c,c | 0.39g |
18:2 CLAs | 0.002g |
18:3 undifferentiated | 0.007g |
18:3 n-3 c,c,c (ALA) | 0.007g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.075g |
20:5 n-3 (EPA) | 0.006g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.001g |
Fatty acids, total trans | 0.285g |
Fatty acids, total trans-monoenoic | 0.285g |
Cholesterol | 99.0mg |
Tryptophan | 0.364g |
Threonine | 1.436g |
Isoleucine | 1.388g |
Leucine | 2.625g |
Lysine | 2.853g |
Methionine | 0.925g |
Cystine | 0.338g |
Phenylalanine | 1.236g |
Tyrosine | 1.124g |
Valine | 1.467g |
Arginine | 2.132g |
Histidine | 1.046g |
Alanine | 1.833g |
Aspartic acid | 2.919g |
Glutamic acid | 5.164g |
Glycine | 1.412g |
Proline | 1.305g |
Serine | 1.246g |
Hydroxyproline | 0.16g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |